Recite each phrase once and/or offer prostrations with the following visualisations. With each praise and prostration, imagine that a replica of each respective Tara manifests, arising from the one before it like simultaneous sparks of fire, and sinks into you…

Visualise yourself in your ordinary body, with your heart at the center of your chest, inverted, pointing upwards. Inside your heart is a white, eight-petalled lotus. At its center is a moon disc, upon which is seated the Healing Buddha…

Black Manjushri is the wrathful healing form of Manjushri that helps us to heal our deep inner negative emotions and mental suffering that arise due to sickness or problems; it is also a powerful antidote against the harm and disturbances caused by negative astrological influences…

Bodhisattva Nagarjuna, Aryadeva, Holy Buddhapalita, Magnificent Chandrakirti and the mighty yogi Nagabodhi Appeared, then constantly cared for you. O Illustrious Lama, at your feet I pay homage…

He, Lobsang Drakpa, of shining fame, and into this world came The jewels of the holy Dharma spewed out from his lips…